Mental Workout - Affirmation
Belief is a small word but our whole life is based on belief systems and self-belief is the greatest form of belief. However, that's what we often lack. What if your self-belief is blended with a powerful technique of affirming your thoughts? You get closer to your goals and accomplish as per your potential. You become a true achiever
On this week's episode of 'Monday Mantras', Host Zarina Poonawalla talks about another mental workout called Affirmations. Affirmations are positive phrases or statements used to challenge negative or unhelpful thoughts. She also shares some general affirmations that can be practiced on a daily basis by all of us.
Tune in to find more on Monday Mantras with Zarina Poonawalla.
Get in touch with our host Zarina on Instagram and twitter: @zarinapoonawalla (https://www.instagram.com/zarinapoonawalla)
(https://twitter.com/Zarinaspeaks)
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
