#16 - Nutrition During Quaratine With Coach Austin Galloway
Coach Austin Galloway talks with us about our nutrition during the quarantine. What changes in our body as we become more or less sedentary, how can we form good habits, what pitfalls to avoid, and how to make decisions at the supermarket if they're out of your usual staple foods. @Austin.OYC TheOYC.com @TheFunctionalTimes www.TheFunctionalTimes.com
