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In this episode of Always Evolving with Coach Mike Bayer, meet Holistic Psychologist Nicole LePera. Nicole became a household name when her Instagram account blew up and millions of people began following her. She and Coach Mike discuss her unique brand of holistic psychology and how her departure from traditional methods resonate with so many people.  She believes anxiety and our “stuckness” in life is close to pandemic levels across the globe, with so many people suffering and seeking counseling. She discusses her own childhood being fraught with anxiety and how she was determined to find lasting solutions. In this podcast, Nicole talks about mental wellness and understanding underlying imbalances like dysregulation, childhood traumas and suppressed emotions. If ever you wanted to change old behaviors, live more empowered or break free from bad habits – listen to Dr. Nicole LePera’s wise words and tools that will help course correct your life. Instagram.com/coachmikebayer Twitter.com/coachmikebayer Facebook.com/coachmikebayer Tiktok.com/@coachmikebayer Instagram.com/stage29podcasts Twitter.com/stage29podcasts Facebook.com/Stage29Podcasts Yourholisticpsychologist.com/about-me Instagram.com/the.holistic.psychologist Facebook.com/the.holistic.psychologist Learn more about your ad choices. Visit megaphone.fm/adchoices