Cheap Healthy Meals? Eat Healthy on a Budget or When You’re Broke as a Joke #32, S.2
Losing weight on the keto diet shouldn't be expensive! I was able to lose 140 pounds by doing my keto grocery shopping at "normal people" grocery stores like Walmart. I didn't buy any fancy-pants keto foods - and guess what? I still lost weight. Personally, I don't think spending lots of money on organic, exotic ingredients is important when following a ketogenic diet. Normal food from everyday grocery stores is all you need! Spending MORE money won't help you lose weight any faster. On this week's DIRTY, LAZY, Girl Podcast #32, season 2, we share all sorts of ideas to help you save money at the grocery store. Eating healthy doesn't have to cost an arm and a leg! https://www.youtube.com/watch?v=758QsVzL1Gcat=21s Easy ways to save money fast on groceries + meal planning? We've got you covered. You can lose weight on the keto diet when you're on a strict budget. Cheap healthy meals are possible with our money-saving tips. If you like saving money as much as I do, check out The DIRTY, LAZY, KETO Dirt Cheap Cookbook (Simon a Schuster, 2020) by Stephanie and William Laska. 100 Easy Recipes to Save Money a Time! Every recipe costs less than $10 to make (for the whole thing!) and every serving is 10g of net carbs or less. That's amazing! Stephanie Laska lost 140 pounds and has kept the weight off for 7 years (and counting!). She is the author and creator of DIRTY, LAZY, KETO. Related Articles:
