The problem with perfectionism — Ep. 53
Trying to be perfect isn't a harmless personality trait, it's a mindset that can wreak havoc on your health — physically, mentally, emotionally, and spiritually, and will forever keep you stuck. In this episode, we're going to take a look at some of the downsides of perfectionism, why some people feel a need to be perfect, and how we can work to be OK with the imperfections of life. ANNOUNCEMENTS Are you ready to get off the diet rollercoaster once and for all? I can help you get there in my new FREE 5-Day Food Freedom Challenge. Sign up today! shawnmynar.com/foodfreedom Let’s go to the show! +++ TAKE THE VIBE QUIZ! @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
