Swadhyaya: it's an inside job
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda a Yoga. You can also connect with Myra over at the refreshing Spark your Intuition meditation series, and on Instagram.
