Myra Lewin of Hale Pule Ayurveda a Yoga discusses the practice of satya (honesty) and acceptance. She offers a guided meditation to release resistance so you can come fully into your truth.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Everyday Ayurveda and Yoga at Hale Pule","authorlink":""},"src":"https:\/\/www.buzzsprout.com\/39107\/644576-satya-and-acceptance.mp3?blob_id=38051197","thumb":{"src":"https:\/\/storage.buzzsprout.com\/ga6mhtyldthfyhvy276am2oabn8d?.jpg"},"title":"Satya and acceptance","link":"javascript:;","id":"item-1450262"}]