lystn

In this episode we will explore why people around the world are increasingly stressed, what this trend has to do with abuse, and what you can do about it. You’ll find out about "junk values" and how these may be stealing your happiness as well as contributing to depression and anxiety. You’ll finally understand why discovering a sense of meaning is so important to your survival and thriving in life. You’ll also get the opportunity to reflect on ways you can support your health and happiness despite what you see in the world around you. Join the Mental Ninja Mastery monthly group programwww.InnerIntegration.comThe Journey: A Roadmap for Self-healing After Narcissistic AbuseBetterHelp — Get matched with a local therapist in your area who specializes in trauma a abuse Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclickahosted_button_id=YGDXDNNER2C46)