Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)
Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5
