From Trauma to Tantra and Beyond with Blaire Lindsay
She grew up in the Canadian Rockies and spent a decade teaching yoga, tantra, and dance. Blaire is now a coach and educator specializing in embodiment, sensuality, and women's sexual health. She is living in dreamy Playa del Carmen, Mexico with her husband.
GIFT FROM BLAIRE: The Pleasure Path Online Course ($500 value)
Discussed in this episode:
- what is somatic experiencing?
- where to start with our trauma
- yoga & sexuality
- tantric school in India & living on a tantric island
- why knowing yourself spiritually and sexually are equally important
- how brokenness can be powerful motivation
- what sexual energy can create
- when your life force is freed up
- the most important practice to start with
- how to tell our partner what we want / like
- two main types of orgasms to understand
- what’s “edging”?
- self-pleasure or self-care
- what affects our lubrication
- unshaming pleasure
- you can’t shame away shame
- feminine rising on the planet
Mentioned in this episode:
- Peter Levine
- Agama Yoga, Rishikesh
- “9 1/2 weeks” fridge scene :)
- Blaire's Spotify playlist
CONNECT WITH BLAIRE:
WEBSITE: https://blaire-lindsay.com/
IG: @blairelindsay
