71. Don't tell me to Relax! 5 Ways to Support a Partner with Anxiety

It’s a mini episode! Does someone you love struggle with bouts of Anxiety or Depression? It could be your romantic partner, a sibling, a friend…. Today Sarah is going solo and giving 5 tips to help better understand what they may be going through and to help them cope!   Want more from our Host?  Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems) Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big THANK YOU to our Episode Sponsor! https://ritual.com/bigkid (Ritual): You deserve to know what’s in your multivitamin! Start your ritual today and get 10% off during your first 3 months! ritual.com/BIGKID  Big Kid Problems is a production of http://crate.media (Crate Media)

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