83: Mindset Shifting Trick: Using Visualization to Reduce Anxiety, Stress, a Overwhelm
In this episode we're talking about how to use visualization as a super effective mindset shifting trick. I've been practicing this in my own life for a long time, and it's a quick and easy to reduce everyday stress, anxiety, and overwhelm for anyone! xx . Check out my NEW BOOK 32 Bada$$ Things About Being Sober! Want to have me on your Podcast, Blog, Group Live, etc!? Email me at: SarahOrdoCoaching@gmail.com SPRING MERCH IS LIVE HERE! Grab your Her Best F***ing Life Mug a Tank now! ^^use the code "PODCASTFAM" for 10% off! Join the Her Best F***ing Life Facebook Group HERE! Buy the Her Best F***ing Life Planner a Workbook HERE! ^^You need her. She's the CUTEST. Connect with me: Instagram YouTube Work with me HERE- 1:1 Mindset Tranformation Coaching Buy my books, read the blog, a lots more at sarahordo.com Interested in SPONSORING upcoming episodes? Email me: SarahOrdoCoaching@Gmail.com
