Happy Thoughts _Staying Mentally a Physically Well in Trying Times

Happy Thoughts _Staying Mentally a Physically Well in Trying TimesThere's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. Now that we’ve been in lockdown for a while, it could be starting to wear us down a bit. And I wondered what can I do,  what energy can I send out, that is positive and will possibly help others. Here is a little “pep talk” that will hopefully lift your spirits a bit. There’s also a lovely poem about how life moves in circles.Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:https://positiveaffirmationsandaudiostories.com/podcasts/You can also find us here:https://twitter.com/stefsvoicehttps://instagram.com/podcastsbystefania

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