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Today let's talk about self assessment...knowing ourselves that little bit better. This podcast was inspired by a reading from "A Dhammapada for Contemplation"..."with right attention to self assessment you will live at ease."What in the world does that mean? Let's have a little think and discussion whilst trying to figure it out! How do you go about knowing yourself and your values a little better? How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive Affirmations and Audio Stories.com”. Our Facebook page is Positive Affirmations and Audio Stories.You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.