How To Be Resilient with Dr. Taryn Marie Stejskal
It was so much fun and SO healing to have this powerful conversation about Resilience with researcher and leadership trainer, Dr. Taryn Marie. In this episode, we explore the concept of resilience in depth, while weaving in our experiences from our less-than-resilient pasts. How did we step into more resilient places in our lives and work, what does that actually look like, and why does Resilience call to Dr. Taryn so strongly as part of her purpose? Find out that and so much more in today's conversation. Dr. Taryn Marie is uniquely focused on enhancing resilience in leadership and in life, to allow people to bring out the best of themselves each day. She is the author of “Flourish or Fold: The Five Practices of Particularly Resilient People”, which is expected to release as a book in 2021. She founded her own company, Resilience Leadership, where she serves as the Chief Resilience Officer (CRO), leveraging the empirically-based framework, The Five Practices of Particularly Resilient People, that serves as the foundation for executive coaching, top team effectiveness, high potential leadership programs and workshops, and inspirational keynote addresses. She is also a Co-Founder of Resilience Element 75 (RE75), focused on making resilience accessible to the world through film and wearable technology as well as serving as one of Marshall Goldsmith’s Top 100 Coaches across the globe. Her ground breaking research on resilience has been featured in Thrive Global, Ladders, and Women’s Daily Magazine, on television broadcasts, such as NBC, as well as platforms inclusive of Happify, eMindful, and Powerful Universe. Read all the show notes, quotes, and more at: See omnystudio.com/listener for privacy information.