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Can creativity help you build resiliency? And if so, you might be wondering HOW to get more creative, especially if you've been feeling blocked or overwhelmed lately. In this conversation, serial creative, singer-songwriter, and hit podcast producer Lauren LoGrasso and Lola riff on what it means to be creative, how to amplify creativity when you feel stuck, and how creativity can help you become a more resilient and courageous human. Lauren LoGrasso is a multi-passionate creative seeking to to empower the underdog, destigmatize the conversation around mental health, encourage people to take their power back and claim their right to have a dream and take up space. She is a podcast producer and host, singer/songwriter, actress, public speaker and creativity coach. Career highlights include executive producing hit podcasts such as Brené Brown's Unlocking Us, The goop Podcast, Girlboss Radio, Lauren Conrad: Asking for a Friend and Meaningful Conversations with Maria Shriver, hosting and EPing her own hit show, Unleash Your Inner Creative and having her recent single, "Rise" featured in People Magazine. Her next single, "Like a Bomb" is now out on all music platforms! Read all the show notes, quotes, and more at: https://empathtopower.com/068-creativity-for-resilience-with-lauren-lograsso/ See omnystudio.com/listener for privacy information.