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Can expressive writing help empaths and highly sensitive people free themselves from anxiety and self doubt? Listen in to the first episode of the Best Of series where we republish past episodes that are important to the issues we face as a society. Join Leesa Renee Hall as she shares her incredible journey to self-love and ancestral healing as an empath, introvert, and woman of color. Topics Covered with Leesa Renee Hall How being a highly sensitive person is a form of cultural rebellion How choice is a form of privilege Ways to avoid cultural appropriation How expressive writing can dismantle and disengage from white supremacy How the role of productivity disconnects us from one another The role of questions in the process of transformation If curiosity didn't kill the cat, what did? How the cult of positivity is harmful to empaths and HSPs The four types of ancestors and how ancestry moves beyond genetic lineage The opportunities hidden behind the chaos of our modern times Hear what Jimi Hendrix had to say about criticism and praise Read all the show notes, quotes, and more at:  EmpathtoPower.com See omnystudio.com/listener for privacy information.