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Adriana is a songwriter, painter, poet, and mama bear. She comes onto the show today with her tale of coming home to her soul self... a process that she's still in the murky middle of. (Aren't we all??)  Before taking one of Lola's trainings in early 2019, Adriana had no idea that she was an empath OR a highly sensitive person, but she was struggling mightily with what she discovered to be the side effects of "Empath Stress Disorder"; Lola's term for a set of conditions that many empaths and HSPS struggle with; including people-pleasing, perfectionism, procrastination, fear of success, and anxiety. These paralyzing, frustrating forms of self-protection were holding Adriana back from showing up fully in her life. She decided to join EMPATH*ology and has since gone on to discover just how resilient she can be.  She shares one of her poems in progress below: I am a storyteller A muse An earth loving goddess Unveiling truths   I hold wisdom inside That is ready to be shared No time to hide Even though I am scared   I am rooted and strong My roots growing deep Into this Earth That is mine to upkeep   My own unique light My blossoming lotus flower Grown from the muddy And murky , dark waters   I am a songwriter Composing her tunes As they blow in with codes Like sands blow on the dunes   The life of creation I am playing my part Singing my soul song Harmoniously from the heart   Now clarity arriving As I blossom like a rose And begin thriving From my head to my toes   I am a storyteller Writing from the place Of which Alinea Rose Is the name of my space   The space of myself The inner child within That wants to come play With simply the joy to begin   Bringing magic and awe Back to this earth As I channel the message Through the portal of purpose   Stepping into my wisdom Even though I am nervous I am offering my gifts How may I be of service? Adriana's soul self journey began through childbirth; branching into art, reading tarot, Reiki, storytelling, and songwriting - all of which have opened doors to the knowledge and wisdom she carries inside.  She's in the messy middle of her journey, and it is scary as anything. Yet, she is pulled forward by the possibilities and excitement of it all, the thrill of stretching into the edge of herself. Her purpose is helping others heal on their own journey, in the process helping humanity step into higher consciousness. Read all the show notes, quotes, and more at: See omnystudio.com/listener for privacy information.