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Identifying as an empath or a highly sensitive person can become a very powerful label in our lives - one that can empower us, or one that can limit us and hold us back. Lauren Polly was diagnosed with bipolar disorder when she was 14 years old and has had a long journey in recovering and reclaiming her wellness, her true identity, and stepping away from the boxes that bipolar disorder wanted to keep her in. Join us for this label-erasing exploration of coming home to your truth, no matter what labels have been given to you. Lauren Polly is a speaker, life coach and multi-award-winning author of The Other Side of Bipolar.  Her mission in life is to help others thrive beyond their labels, reclaim their innate gifts and blaze a unique trail in the world.   Read all the show notes, quotes, and more at: https://empathtopower.com/042-how-to-erase-the-labels-of-mental-illness-with-lauren-polly/  See omnystudio.com/listener for privacy information.