Healing From Fatphobia And People Pleasing with Bex Bedford
After being severely bullied about her weight in college, Bex Bedford spent the next 8 years of her life in fear of judgment, hiding... only emerging from her hermitage when absolutely necessary. But, you'd never know this to look at her now. She proudly takes up space as a podcaster, self-love advocate, and voiceover actor - and is known for her visibility. So, how did she get the courage to be seen and let go of other people's expectations and stories? This episode dishes the dirt on how to ditch people-pleasing, finally honor yourself for who you are inside, and stop hiding from your sacred purpose on earth. Bex Bedford is a Self Acceptance Champion, Voice Over Actor/Producer, Podcast Host, YouTube Content Creator, Public Speaker, and Entrepreneur. Of these many hats, speaking of her journey of self love, brutal self reflection, and overcoming years of self hatred and doubt, is especially important to Bex. She seeks to help those who struggle to find their truth and voice in the world. Bex uses her platform to share her philosophy, real life methods of self love, self reflection, and self acceptance. She details the steps she took from being a full blown hermit to, now, a public figure. No matter what your size, or issues you maybe battling, Bex's story is a journey that all can find value in. Hers is a story of consequence, self reflection, love, addiction and evolution. Read all the show notes, quotes, and more at: https://empathtopower.com/039-healing-from-fatphobia-and-people-pleasing-with-bex-bedford/ See omnystudio.com/listener for privacy information.
