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After experiencing a sudden and significant loss, Stephenie Zamora went from having a clear path and happy-go-lucky attitude into a years-long recovery process from PTSD. As she struggled to heal her brain, body, and spirit from this trauma, she gained unparalleled and hard-won insights into the patterns of trauma, navigating life’s uncertainty, and the power in choosing to show up for herself. This conversation is a powerful listen for anyone who’s ever felt lost and disconnected from themselves, or has navigated deep grief. Stephenie Zamora is an author and life coach, business and marketing strategist, and founder of Stephenie Zamora Media, a digital media and production company, publishing house, and a full-service life-purpose development, branding, and online marketing boutique. Her company has been merging the worlds of personal development, digital media, and online marketing to help individuals build purpose-driven lives and businesses for nearly a decade. Stephenie's work helps catalyze individuals on their healing and growth journeys so they can uncover the purpose of their path, step into who they're here to be, and do the work they're here to do. She does this through five distinct brand verticals that follow a proven five-phase process and house a variety of digital media content, educational programs, inspirational and motivational products, and services to support their growth at any scale. Read all the show notes, quotes, and more at: https://empathtopower.com/037-post-traumatic-growth-with-stephenie-zamora/ See omnystudio.com/listener for privacy information.