033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays
Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness. We dive into: *Trendy diets, the pros and cons *Common exercise mistakes she sees mamas make *Her strategy to stay motivated this holiday season and focus on your health Visit www.besavagewell.com/minimalist to learn more!
