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All work and no play make Jane a dull girl. But how do we justify more time for play when we're nearly drowning in an endless stream of tasks and to-do's?  How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Your Challenge: Schedule intense, focused work time for no longer than 4-6 hours/day.  Schedule time to play every single day.  Celebrate your play and notice the benefits it has on productivity, focus, creativity and attention.   Links from this Episode: jenriday.com/95 (interview with Ellen Petry Leanse) How to Leave a Review: Click here to watch a quick video to learn how to leave a review. Comments: If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com