lystn

In this episode, I give you a clear PLAN OF ACTION (...just 3 things!) and teach you STEP-BY-STEP my personal time-management process which allows me to enjoy being a mom and run my business incredibly efficiently (20hrs a week!) while feeling calm and organized managing all my responsibilities. When you can feel calm and organized instead of burned out and overwhelmed: stress eating and eating at night for comfort stops being an issue a you can finally hit your personal weight loss goals. Let's get you feeling organized! Get your MOMMY BURNOUT PREVENTION PLAN:www.brendalomeli.com/mommyburnout To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10