EP. 165- BOREDOM a RESTLESSNESS [How to Stop Eating out of Boredom]
Do you eat because you're bored or restless? There's ONE THING you need to know to stop feeling bored/restless and enjoy feeling relaxed instead. This episode is a MUST LISTEN for everyone. To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
