EP. 79: EXERCISE a the last 10 lbs
If you're curious of the role of exercise when it comes to losing your last 10 pounds a getting to your goal- this episode is a MUST LISTEN. "What about exercise" is the #1 question I get asked. "I work out all the time and I don't see any weight loss results" is the #1 frustration I hear. In this episode, I take a deep dive into this top question a frustration to break it all down in the way that I think will actually help you change your results a stop struggling with your weight loss. ENJOY! Xoxo Brenda To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
