EP. 25- Eating Out - Strategies for Dining out Strategically to achieve/maintain your ideal goal weight.
Tune in to this week's episode to LEARN how you can BOTH enjoy dining out, meeting up with family/friends for brunches, dinners, dates/date nights a more! You DO NOT have to be anti-social or 'not have a life' in order to have killer results. I have been able to achieve AND maintain my weight/physique results exactly the way I want to, all while LOVING the restaurant dining experience. In fact, I consider myself a full blown foodie. I explore AT LEAST ONE NEW RESTAURANT a week, but typically two, and love this so much. AT THE SAME TIME- I don't give up or sabotage the weight/physique results that I love- in order to be able to wear all the clothes I LOVE to wear and feel great in them. LISTEN TO THIS EPISODE to learn how I strategize, my thought process, and share with you my pro tips on dining out and being a foodie- all while achieving and/or maintaining the RESULTS YOU LOVE. To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
