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In this throwback episode, Jen and Pete noodle on letting go, both materially and emotionally. Specifically, in this episode Jen and Pete talk about: Why does the process of letting go require such emotional labor? What are some processes by which one might let go of physical or emotional belongings? When deciding whether to let something go, ask: do you love it? Do you need it? Do you use it? To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).