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Jen interviews Pete about a recent milestone that he's reached: one hundred days of swimming in the ocean. Specifically, in this episode Jen and Pete talk about: What was the hardest part of Pete's one hundred day journey? How does the dip come in to play when on the way to accomplishing a milestone, and how might one get through that dip? Will the swimming continue? To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).