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In this episode, Pete and Jen investigate ways of creating generous tension, both for ourselves and for others.  Specifically, in this episode Jen and Pete talk about: What are some strategies for navigating tension? How can we create tension for ourselves and others? Are there benefits to journeying through tension? How can silence be powerful? Why is tension so important, anyways? To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).