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Jen and Pete discuss their own experiences in The Dip, and identify strategies for getting through it. Specifically, in this episode, Jen and Pete talk about: What is The Dip? How do we make the choice about when to quit? What are the best tools to use to get through The Dip? What is the difference between the dip and fatigue? What's on the other side of The Dip? -- To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. -- You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. -- To get in touch, send an email to: hello@thelongandtheshortpodcast.com -- Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).