Productivity, The 5 AM Miracle, and Your Health
In this episode I interview productivity author and podcaster Jeff Sanders. His wildly popular podcast The 5 AM Miracle changed my life, and I’m sure you’ll enjoy this conversation with Jeff. We talk about the idea of intentionality when it comes to scheduling your day, the importance of developing anchor habits, what school administrators can do to be more efficient and effective, tips to increase energy and improve health and wellness, all kinds of resources on all of these topics and more. More information about Jeff and his work can be found at his website www.jeffsanders.com.
