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“It is extremely vital for you to understand the underlying causes of procrastination and develop strategies to overcome them”- Malay Damania.Yesterday you said tomorrow but today again you said tomorrow. Feels relatable? Well, tomorrow is the most common word we use when we are asked to do something out of our comfort zone. If you continuously delay essential tasks, you have procrastination issues. In today’s episode, your host Malay Damnia discusses the causes of procrastination and what to do to avoid it.Key TakeawaysProcrastination is one of the biggest enemies of growth. If you continuously delay a task, your brain thinks it is unimportant and you might not even prioritize it in your routine.Your procrastination issues can cost you opportunities and revenue in your business. For example, if you delay following up on a lead, you miss the chance to close the deal.Procrastination solution is to understand the causes of delaying anything. Often it is linked to unclear goals, lack of motivation and fear of failure.Set clear goals with deadlines as that will help you to create an urgency and will further keep you accountable by delaying procrastination due to anxiety.Listen to the entire episode to know more about the causes of procrastination and how to overcome them. Buy Malay’s book - Business ChampMalay Damania conducts business mentoring and coaching sessions to help small and medium business owners, startup founders, entrepreneurs, and CEOs to get past their stagnancy in business to move into a growth trajectory.Book Free Consultation with MalayConnect with Malay at:Website - www.malaydamania.comLinkedin - https://www.linkedin.com/in/malay-damania-23285717**This show is produced and managed by Done For You Podcasts, full-service podcast launch and management company**