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Episode 2090 - On this BEST OF Wednesday show from May 2021, Dr. Bret Scher and Vinnie talk learning from your clients, nutritional advice, properly interpreting cholesterol numbers, the sugar and grain industries, lifestyle-based intervention, the Diet Doctor, your body's use of fat, and more. https://vinnietortorich.com/2022/04/lifestyle-based-intervention-dr-bret-scher-episode-2090 PLEASE SUPPORT OUR SPONSORS DR. BRET SCHER Like Vinnie, he has a podcast and does consults. He is an excellent cardiologist. There are methods that will help a majority of people, but you tinker those methods to the individual. This is what makes consults so rewarding and keeps Dr. Scher and Vinnie learning. Some doctors stick to conventional wisdom; others want to be on the cutting edge. Doctors who see it the latter way, like they have to keep learning and improving, are usually the better doctors. Like for trainers, doctors receive very little nutritional training. Though doctors don't usually deal with bro science! INTERPRETING CHOLESTEROL NUMBERS In the 70s, we looked at a cholesterol number as a whole. This is because we didn't have the technology. Now, if doctors do that, it is a complete cop-out. We have so much more information. Do NOT feel satisfied by your doctor's interpretation of the whole number. Look at HDL, look at trigs, look at LDL, look at the LDL break down. LIFESTYLE-BASED INTERVENTION Guidelines are highly oriented to prescribing medication. Doctors get paid more money to do things quicker, even if medicine is involved. This is why doctors will just prescribe rather than go to lifestyle. Try to find a doctor willing to focus on intervention that is lifestyle-based. Doctors who avoid extremism are usually the ones to trust. PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11, 2022! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!