Change Takes Effort
Our health journey continues! Listen to hear what devastating autoimmune diseases my daughter Chanelle was diagnosed with in January of this year. In this episode I share what we are doing as a family to help all of our bodies heal!
I refer to the Anti Inflammatory Diet Guide by Dr Josh Redd. I am excited for this entire season of elevating our gluten free health journey. I truly will never be the same! I am so grateful that my body is learning to heal itself primarily by the foods we are eating!
Ready to overhaul your gluten free life? I am here to help you every step of the way with my new:
