Local Gov Life - SCV19 Episode 04 - Dealing with Your Own Stress: Coping Strategies in the COVID-19 World
PowerPoint Presentation that accompanied the April 3 Teleconference on COVID-19 and the impact on emotional health “Why Talking About Our Problems Helps So Much (and How to Do It),” Eric Ravenscraft, The New York Times, April 3, 2020 How to Practice: The Way to a Meaningful Life, The Dalai Lama His holiness, Jeffery Hopomins Ph.D., et al. The Mindful Therapist: A clinician’s Guide to Mindsight and Neural Integration, Daniel J. Siegel
