OM045: Two Mindfulness Tips That Can Change Your Life

How do you practice mindfulness during your day? What are some mindfulness exercises that can connect us more deeply to ourselves and to the world and people around us? In this short audio, we explore two mindfulness tips that will ground and deepen your connection to life. Two Mindfulness Tips First, we explore the power of […]

The post OM045: Two Mindfulness Tips That Can Change Your Life appeared first on About Meditation.

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