GRP 05 Interview With Aleks Skarlatos, PTSD, Fitness, And Mindset.
In this session we interviewed Aleks Skarlatos who is one of the American service members who thwarted that would be terror attack on the train in France back in August of 2015. Mike gets into a coping mechanism for service members, or civilians to use when dealing with a traumatic event such as losing a loved one. We also talk fitness and I give you guys some calisthenic workout information. --- Support this podcast: https://anchor.fm/globalrecon/support
