How to start exercising when you hate it

Get the Free Course here:https://phit.click/freecourse   I spent 30 years never playing sports, weighing 250lbs and hating exercise. If I can do learn to love exercise you can, too.   Today I teach you three things you must know to go from the couch to the land of regular exerciser. They are simple and require NO special equipment or skills.  

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