Picturing Your Goal Weight Self

Get the Free Course here:https://phit.click/freecourse   When we to lose weight it's so hard to picture our "thin" self if we have NEVER been thin OR it's so "far away." In this episode I give you two KEY questions you must be asking yourself if you want to create a healthy version of yourself. And, I teach you how to picture yourself losing weight in BABY STEPS!  

2356 232

Suggested Podcasts

WNYC Studios and The New Yorker

Heike & Tessa

Kayla Lippens

iammichaelcooper

SIVASETHUPATHI MARIAPPAN

Kübra & Mehmet Dağeri

Siddesh Vojhala