Weekend Decisions In The Moment

Get the Free Course here:https://phit.click/freecourse   Today's episode is the second of our three part series on weekends. In this episode we talk about how to handle quick changes in the plan and what to do when you catch yourself OFF plan. We all have moments. But you get to decide what feeling to attach to it. You also get to decide how you will think about the next meal.  

2356 232

Suggested Podcasts

Sam Mollaei and Neil Tyra

Calm Sage

wodcastpodcast.com | The funniest podcast about competitive fitness featuri

Muses

Phil Kitromilides, Sid Lowe & Alex Kirkland

Pastor Chris Acquaye

Vasuki Manoharan