How to Beat Exercise Burnout for the Beginner
Get the Free Course here:https://phit.click/freecourse Do you catch yourself exercising to lose weight, work off overeats, or doing things you hate because you think you have to? Well, pull up a couch! In this episode I talk about how I NEVER exercised and NEVER played sports but became a lover of fitness. It started with dropping my expectations I had to do it or had to do it right to lose weight.
