Beat Burnout and Re-energize with Keto ft. my long-time client Erin Nicole Porter | 104
Ep 104. Beating Burnout and Re-energizing with Keto ft. Erin Nicole Porter
- Setting and achieving goals without crashing afterwards
- You have to follow through. You can’t just go thru the motions
- Celebrate when you accomplish something. Don’t just go on to the next thing.
- Use consistency to stay out of the “lows”
- Keto benefits entrepreneurs because it gives you the energy to do all the work you need to do and to show up for your clients.
- You’re powered by food instead of that second (or third) cup of coffee
- It allows you to begin your day more even keeled.
- Your business can only grow as far as you do.
Erin Nicole Porter is the Host of the Energy Filled Entrepreneur Podcast, Founder of Beauty & the Beast Fitness, & Keto Health Coach for boss babes who want to beat brain fog & regain their energy.
CHALLENGE: www.beautyandthebeastfit.com/burnout
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