Episode 37: Meditation Healing Stories
Curious about the impact meditation can have in your life? Do you believe that you can't meditate? Or that there's one right way to do it? In this podcast, I interview four people with autoimmune disease, each sharing a different form of meditation and the impact it's had on their health. At the end of the podcast, I share how meditation has worked in my own life since my rheumatoid arthritis diagnosis in 2012.
