WHAT POST PARTUM IS LIKE / Vulnerable AF (Ep. 38)
I've never held back on this podcast but today's episode is an extra dose of vulnerability for your Sunday enjoyment. Any soon to be mom's or aspiring moms need to know what the truth of postpartum is like and while it's different for everyone, I want to share my truth through the process along with my relationship with my husband through this as well. Time Stamps: (1:13) Postpartum and The Drill (2:00) Instagram is Dogshit Now (5:26) Disclaimer (8:00) The Sucky (12:42) Rewind to Having Matix (15:30) Sex (23:01) Posting and Analytics (30:15) Not Tracking Macros (32:28) Please Reach Out (37:20) Share, Rate, Review EMAIL: DESBFIT@GMAIL.COM Venmo to support this podcast: brunchwithdesb LAST 2 DAYS TO PURCHASE 4WEEKS4GAINS FOR $40.00: https://train.desbfittraining.com/workout-plans/134689/purchase Post partum help: https://www.postpartum.net/get-help/help-for-moms/ Other mom episodes: (link NICU podcasts, trimester podcasts etc!) HAPPY DUE DATE https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000497640395 BEING A NICU MOM https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000494328007 HOW I MET MY PREEMIE BABY https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000492678252 PREGNANCY, BIRTH, AND LIFE POSTPARTUM https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000488903246 PREGNANCY GLOW WITH A SIDE OF ANXIETY https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000487565444 TOILET SEAT DJ https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000472673545 Some IG pages I have enjoyed: Psychedmommy Mommy.labornurse Mom.worthy raisegoodkids Pump_momma_pump Mommyandme.pt Motherhoodunderstood Karrie_locher the.mommy.psychologist NEW MERCH IS LIVE: https://desbfittraining.myshopify.com TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website ➭ https://www.desbfittraining.com --------------------------------------------------- ((( ANNOUNCEMENTS ))) Shop my fitness app programs: www.desbfittraining.com/fit-guides OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com --------------------------------------------------- F A Q -what’s your real name? Desiree -what’s your instagram? www.instagram.com/desb___ -how old are you? 25 -how tall are you? 5'7 -whats your Spotify playlist? https://open.spotify.com/playlist/0c1... -skin care routine? https://www.tula.com / CODE "desb" to save 20% -self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $ -my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $ -supplements I use? https://www.alaninu.com / CODE "desb" AND -how to find my free stuff and codes? https://www.desbfittraining.com/desb
