This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Live Awake","authorlink":""},"src":"http:\/\/feeds.soundcloud.com\/stream\/905271637-liveawakepodcast-s04-heartminded-you-are.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/ca8a40-e8a8-2264-30194e_800.jpg"},"title":"S04 HEARTMINDED- You are Allowed","link":"javascript:;","id":"item-1526193"}]
