lystn

Success in investment banking and private equity may have brought with them professional success, but they took a terrible personal toll. Ali Tariq was overweight, exhausted and certain he was aging at an accelerated pace. It was during the pandemic that he took control of his physical and mental well-being, undergoing a complete body transformation, overhauling his diet and exercise routine, shedding more than 16kg and improving all his biomarkers. He also became obsessed with...