Having compassion for yourself is no different than having compassion for others. And when you are kind, loving, and compassionate to yourself your ability to do so with others is much greater. Cultivate self-compassion in today’s meditation.
Loyal Books
Headgum
The Institute of Clinical Excellence
Rebecca Scritchfield, RDN, Certified Exercise Physiologist
CNBC
ElmerD'luz
libo/libo
Jo a Jonathan Encarnacion
Websterz
Dr Shyno Baby Paul
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