Take a few minutes out of your day to unwind, de-stress, and come back to the present moment. This meditation can be done at any time, anywhere...just watch as the stress and tension melt away.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The Morning Ritual","authorlink":""},"src":"https:\/\/pdcn.co\/e\/traffic.libsyn.com\/secure\/themorningritual\/22_updated.mp3?dest-id=1916162","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/3de890-ada2-fddb-2390f6_800.jpg"},"title":"Unwind into the Moment","link":"javascript:;","id":"item-1528030"}]
