5 Things I Wish I Knew When I Started My Fitness Journey
5 Things I wish I knew when I started my fitness journey:1. You cannot out train a bad diet!2. You are not always going to be motivated!3. You do not need to eliminate foods you love!4. You shouldn't always be dieting.5. You have to find joy in the journeyListen for more details on all of these in today's podcast!
